Santa needs to row a few more Meters!

Don't step on a scale - Santa!

Santa out for a Christmas 1X Row in Dublin, Ireland

HoHoRow - literally.

Take the Plunge on New Year's Day 2010

Please be @ Joe's Crab Shack (the old SDRC) before noon on New Year's Day.

The Chili is good (and complimentary).

Drinks are on you.


Happy Rowing in 2010!

Shed Holiday sweets @ EngineRoomFitness

If you'd like to have a fun, fitness workout (with Olympic Rowers) - click over to EngineRoom Fitness, register for a class (you'll be re-directed to https://clients.mindbodyonline.com/asp/home.asp )and possibly sweat off some Holiday sweetrs.

HoHoRow,

Winter Indoor Classic - January 30, 2010

ERGOMANIA - can't wait.

You can now twitter SDRC1888