Thinking about Crash B preparations . . .
Concept 2 article on rowing muscle usage:
Training_Muscles_Used
Training_Muscles_Used
posted by Dave Frost at 7:26 PM
Wednesday, November 21, 2012
About Me
- Name: Dave Frost
- Location: San Diego, CA 92121, California, United States
Salesman, leader, proud parent, educator and rower.
Previous Posts
- Winning Time(Raw) at NARF - 2012
- Kiwi 2- poetry, power and GOLD!
- Masters' View of Feast preparations
- A classic Fall scene - Autumn Colors over the Big ...
- A mustachio'd 4+ Shell for the SDRC
- New Meaning To Cox'n Commands for Masters!
- Moving up the Rankings - SDRC at the HOCR 2012
- Fall Classic images available for your viewing :)
- SDRC Article Launch 06/05/11
- Regional Results - July 2011
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