Wednesday, November 21, 2012

What could/should my 2K Erg time be?

Our friends at Free Spirit can help -

for example you "PR" time for a 6K piece  could/should equate to a XYZ time for your 2K PR using the calculator @ http://www.freespiritsrowing.com/content/utilities/free-spirits-pace-predictor/2K Pace Predictor (ERG)

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